Jenny Shain, Artist who Creates Only from Her Heart

Menu Plan Extravaganza! Jenny Fox Shain

No More Tears Menu Planning!!!

First, I’d like to challenge you to PRAY before you meal plan. Ask God, the Father of food, appetite, & the creator of every good thing,

“What do YOU want me to feed my family this week?”

Next, be still & allow yourself to HEAR God. Don’t do anything until you do this first.

God will provide ideas & provisions that you do not have access to. He is Jehovah Jireh, “My Provider.”

Ok, onward & upward!

Did you see this idea on Pinterest?…my home away from home? 🙂 Welcome to “The Foxy Version!”

If I have chicken (“Kn”), I simply look under the beige & see what I can cook! Slide in your meals for the week, then take a photo of it with your cell phone, pull it up at the grocery store on your phone to see what you need to buy.

White=Venison, Pink =Beef, Purple=Pork, Blue=Snacks & Sandwiches, Green=Veggies, Raw, Salad, Smoothies.

I am going to re-do the top to make the weekdays 2 inches longer & in 1 piece. Also, I made several blanks to write on & for undecideds. I’m going to add “Dinner at Church,” “New Recipe,” “Out to Eat,” & more!

To make this Menu Plan yourself:

1. Go into making calendars on your computer. Delete the numbers. Type in your meals in each square.

PRINT! TADAAA!!!! (I used card stock) Now CLAP & CHEER for yourself 🙂 because it took me like a year to get this part done! haha! I kept adding more menu ideas to a recipe file.

2. Laminate if you can. (careful to cut around the “bubble” seal)

3. Buy a strip of magnets at a craft store & cut up, stick on. I bought 10′ roll for $3 at Michaels.

PS: This project took me about 6 hours… I was very relieved when I thought of doing this in the calendar mode!

Now, GO GET THAT MENU PLANNIN! Do it girl friend!


Jenny Shain

“Redeeming Dreams” Life Coaching
Specializing in Creative Women

Check out my Coaching website

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Photos Owned & Copyrighted by Jenny Shain. Published on

Jenny Fox Shain


One response

  1. bittybird

    I love to see ideas from Pinterest implemented in real life! Now, if only I would do the same… 😉 Love you, Jenny!

    January 21, 2012 at 9:50 am

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