Jenny Shain, Artist who Creates Only from Her Heart

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Menu Plan Extravaganza! Jenny Fox Shain

No More Tears Menu Planning!!!

First, I’d like to challenge you to PRAY before you meal plan. Ask God, the Father of food, appetite, & the creator of every good thing,

“What do YOU want me to feed my family this week?”

Next, be still & allow yourself to HEAR God. Don’t do anything until you do this first.

God will provide ideas & provisions that you do not have access to. He is Jehovah Jireh, “My Provider.”

Ok, onward & upward!

Did you see this idea on Pinterest?…my home away from home? 🙂 Welcome to “The Foxy Version!”

If I have chicken (“Kn”), I simply look under the beige & see what I can cook! Slide in your meals for the week, then take a photo of it with your cell phone, pull it up at the grocery store on your phone to see what you need to buy.

White=Venison, Pink =Beef, Purple=Pork, Blue=Snacks & Sandwiches, Green=Veggies, Raw, Salad, Smoothies.

I am going to re-do the top to make the weekdays 2 inches longer & in 1 piece. Also, I made several blanks to write on & for undecideds. I’m going to add “Dinner at Church,” “New Recipe,” “Out to Eat,” & more!

To make this Menu Plan yourself:

1. Go into making calendars on your computer. Delete the numbers. Type in your meals in each square.

PRINT! TADAAA!!!! (I used card stock) Now CLAP & CHEER for yourself 🙂 because it took me like a year to get this part done! haha! I kept adding more menu ideas to a recipe file.

2. Laminate if you can. (careful to cut around the “bubble” seal)

3. Buy a strip of magnets at a craft store & cut up, stick on. I bought 10′ roll for $3 at Michaels.

PS: This project took me about 6 hours… I was very relieved when I thought of doing this in the calendar mode!

Now, GO GET THAT MENU PLANNIN! Do it girl friend!


Jenny Shain

“Redeeming Dreams” Life Coaching
Specializing in Creative Women

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Photos Owned & Copyrighted by Jenny Shain. Published on

Jenny Fox Shain